Therapy for Teens, Adults, couples and families

Finding the right therapist is the most important part of your mental health journey. Explore our clinicians below to discover their unique approach and find a partner in your healing journey.

Stefanie LaMoy, LMFT #52633

Founder & Clinical Director

Welcome! I’m so glad you’re here.

As a Licensed Marriage and Family Therapist with over 15 years of experience supporting youth, families, and clinicians across California, I founded Transform and Thrive MFT to be a genuine home for quality care and clinical excellence. My journey has spanned school-based mental health, wraparound services, non-public education, and private practice both in direct care and clinical leadership. Since 2015, I have also had the privilege of providing BBS-compliant supervision, mentoring associate therapists into confident, ethical, and compassionate providers. I built this group practice on transparency, flexibility, and deep clinical integrity.

Scroll down to meet our dedicated team below to discover each therapist’s unique approach and find the ideal partner for your healing journey.

Mental Health Therapists

Gabriella Gelb, LMFT# 162812, APCC#6965

Hi, I’m Gabby! I’m a Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC) with a passion for supporting youth and adults through life’s challenges. Navigating the many seasons of life brings profound beauty, alongside complex emotional shifts. Whether you are weighing family planning decisions, adapting to pregnancy, adjusting to postpartum life, or balancing the daily realities of parenting, each stage carries unique stressors. If you are feeling overwhelmed by shifting identities, wrestling with self doubt, or noticing new strains in your relationship, you do not have to carry these transitions alone. I see you, and I can help you find your footing with clarity, connection, and confidence. In our work together, we will create a gentle, grounding space where all of your experiences, both the joyful and the challenging, are welcomed without judgment. My practice focuses on supporting women, mothers, parents, and couples as they navigate family building, maternal mental health, and major life transitions. Together, we will foster deep self compassion to ease the weight of self doubt, identify practical tools to help you thrive through every shift and strengthen your core relationships and reconnect with your sense of self. Take the first step you deserve to feel deeply supported and present in every phase of life. Let us talk about what you need. Call, email, or reach out today to schedule your free consultation.

💻 View Coverage: Online Telehealth Therapy Across CA ↗

Gabriella offers secure, accessible online telehealth therapy appointments for clients residing anywhere in California.

Jennifer DiJoseph, LMFT#118602

Welcome! My name is Jennifer, and I’m a licensed therapist; I’ve had the great privilege to work with adolescents and adults in a variety of settings since 2014, and for multiple years have provided mental health support in schools for pre-teens and teens. I also have experience with individuals and couples in working through relational and family issues, identity and cultural stressors, depression, and loss. I see many children and adults with past trauma, who live under immense pressure to ignore their feelings simply to get by in day-to-day life; but eventually those ignored feelings bubble up and make demands of their own. Sometimes this creates anxiety, a sense of loss, a sadness about everything and nothing. Or maybe the small, mundane ruptures in relationships have become overwhelming, and now you need some safe space to get re-acquainted with boundaries, an awareness of self, your needs and your inner compass. People come to therapy for many different reasons, and I align my therapeutic approach to your needs. My practice is based in psychodynamic and narrative therapy, so together we make sense of the patterns shaping your unique experience, and collaborate to re-create ways of relating to yourself and your loved ones. I see you as whole and capable, and you have many strengths as well as struggles. I provide trauma-informed, culturally humble, gender affirming care, and honor your joy as well as your hurt. I believe that everyone deserves a safe and non-judgmental place to heal; and that therapy can help you grow into your more grounded, secure, and balanced life.

💻 View Coverage: Online Telehealth Therapy Across CA ↗

Jennifer D. offers secure, accessible online telehealth therapy appointments for clients residing anywhere in California.

Mental Health Therapist Associates

Helen Citrin, AMFT #140670

Hi! I'm Helen. My approach to therapy is gentle, compassionate, and grounded in creating a space where you can show up as you are and speak your truth. Many of my clients arrive feeling nervous to share their story, yet over time find themselves opening up about worries and experiences they’ve never felt able to express before. I work primarily with young adults navigating past trauma, anxiety, identity exploration (religious, gender, sexuality, or a deeper sense of belonging), life transitions, family conflict, and emotional dysregulation. I intentionally cultivate an environment where vulnerability and self-acceptance are woven into the work while honoring that growth can feel uncomfortable at times. Wherever you are in your process, I meet you there with steadiness and presence. Based in Del Mar, I offer primarily virtual sessions, along with unique in-person walk-and-talk therapy for local clients. If you’re looking for a therapist who cares deeply about the work you’re doing and is willing to hold every version of you, I invite you to reach out for a 15-minute connection call to see if we’re a good fit.

📍 View Map: Walk & Talk Eco-Therapy (Del Mar) ↗

Helen offers outdoor Walk & Talk eco-therapy in Del Mar, alongside virtual appointments across California.

Margaret "Meg" Crowel, AMFT #154577

First, thank you for listening to yourself when you needed support. Taking the first step toward healing, balance, and wellness is rarely easy. I deeply understand that every individual brings a unique set of life experiences to the table, which means your therapeutic goals will be entirely your own. I believe, and know from both personal and professional experience, that everyone benefits from having an objective, dedicated ally in their corner. My practice is grounded in fostering authenticity and self-actualization, providing you with a safe, respectful space to challenge yourself and grow. Because therapy is never one-size-fits-all, I work holistically with individuals, couples, families, and groups, drawing from a diverse toolkit of modalities. In our work together, I blend traditional frameworks like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy with creative, experiential approaches including art, music, play therapy, and somatic healing. My path to becoming a therapist is enriched by a diverse, 20-year previous career that allowed me to connect with people from all over the world. This global, real-world experience deeply informs how I practice today, deepening my empathy and reinforcing my belief that everyone deserves objective, compassionate counsel. This life experience is backed by a Master of Arts in Marriage and Family Therapy from the University of Massachusetts Global and a Bachelor of Arts in Women’s Studies from UCLA. When I am not working with clients, I feed my own soul through creativity and nature as an artist, musician, gardener, dedicated dog lover, and all-around nature enthusiast. I look forward to exploring your path to wellness with you. Let's talk about it.

💻 View Coverage: Online Telehealth Therapy Across CA ↗

Meg offers secure, accessible online telehealth therapy appointments for clients residing anywhere in California.

Jennifer Wolinetz , AMFT #145374, APCC #16438

Hi, I'm Jennifer! If you're here, something within you is telling you that you deserve a different experience in life—and that's possible. I help clients develop practical tools to navigate life's challenges with greater ease, confidence, and resilience. Feelings of stuckness, uncertainty, or overwhelm often stem from underlying patterns and automatic responses that you may not yet see or fully understand. Together, we'll identify those patterns to build insight and create meaningful change. Through a holistic approach, we'll explore the factors that influence your thoughts, emotions, and behaviors, helping you move toward a more fulfilling and aligned life. My approach integrates somatic, behavioral, and psychodynamic therapies. As an EMDR-trained therapist, I also help clients reprocess memories that may be influencing present circumstances. The fact that you're here, looking for support, means you're already showing up for yourself. I would be honored to be part of your journey, helping you clear obstacles, reconnect with yourself, and move toward the life you desire.

📍 View Map: Walk & Talk Eco-Therapy (Westlake Village) ↗

Jen offers outdoor Walk & Talk eco-therapy in Westlake Village, alongside virtual appointments across California.

Judith Hernandez-Zamudio, AMFT #160169

Welcome! I'm Judith. Therapy begins with feeling safe enough to be fully yourself without judgment, expectations, or pressure. Whether you are seeking support for your child, your family, or yourself, every story is unique, and you deserve a space where you feel genuinely heard, understood, and valued. As an AMFT clinician specializing in child, adolescent, and family behavioral health, I provide a compassionate, strengths-based space where clients across the lifespan can navigate life’s challenges. While I work with individuals and families at every stage, I have a special focus on supporting children and teens. Young people don't always have the words for what they are experiencing whether it’s trauma, anxiety, school stressors, behavioral concerns, or major family transitions like separation and divorce. Together, we explore all parts of who you are: the strengths, the struggles, the uncomfortable moments, and the messy parts.

Reaching out for support can feel uncertain, and that’s completely okay. We can start with a simple conversation to see if therapy feels like the right fit for you right now. When you’re ready, support is here.

Kevin Lasting, AMFT #150173, APCC #17873

Hello, I’m Kevin Lasting, an Associate Marriage and Family Therapist (AMFT150173) and Associate Professional Clinical Counselor (APCC17873) with a background in the arts, forensic mitigation, community mental health, and private practice. I was born and raised in Los Angeles, studied at NYU, lived and worked in Europe for nearly a decade, and later earned my master’s degree in Clinical Psychology from Pepperdine University. My clinical training has included work with adults, children, teens, couples, and families, as well as psychodynamic process groups. My approach to therapy is warm, thoughtful, and engaged. I work primarily from a psychodynamic and relational perspective, informed by attachment theory, object relations, somatic awareness, and affective neuroscience. I’m interested not only in the symptoms that bring someone to therapy, but also in the deeper patterns beneath them — the ways we learn to protect ourselves, relate to others, manage difficult feelings, and repeat experiences that may no longer serve us. Many of the people I work with are struggling with anxiety, depression, anger, grief, relationship difficulties, identity, destructive habits, or a persistent sense of feeling stuck. You may understand your patterns intellectually and still find yourself repeating them. You may be successful in many areas of life but feel disconnected, dissatisfied, or uncertain about what you actually want. Or you may simply sense that there is more going on beneath the surface and want a place to explore it honestly. Therapy can offer the opportunity to slow these patterns down and understand them differently. Together, we pay attention to what is happening in your relationships, your emotional life, your body, and in the therapy itself. My role is to listen closely, ask meaningful questions, notice connections, and help you explore experiences that may have been difficult to recognize, put into words, or process. I see therapy as a collaborative process and the therapeutic relationship as an important part of the work. My hope is to create a space where you can feel both supported and challenged — a place to become more curious about yourself, understand what has shaped you, and begin moving toward a life and relationships that feel more authentic, connected, and alive.

📍 View Map: Textile Building (Los Angeles) ↗

Judith and Kevin offer in-person therapy at the historic Textile Building in DTLA, alongside virtual appointments across California.

Connect with us:

Verified Member of Psychology Today

Find the Right Support for You with Virtual Therapy in California

We provide secure online therapy in California for teens, adults, couples, and families navigating anxiety, life transitions, relationship challenges, and emotional stress.

Common Concerns We Address in Individual, Family, and Couples Therapy

Anxiety, depression, and mood support

Grief, loss, and life transitions

Relationship strengthening & repair

Communication & conflict resolution

Navigating divorce, illness, or other
major life transitions.

Consultation Services for Clinicians & Programs

Insight-driven clinical consultation for complex cases and ethical decision-making

Supervision guidance to support associate therapists and clinical teams

Strategies to build sustainable, effective mental health programs and services

Support with program development, team leadership, and staff training

Support for School Aged Children & Families

Emotional regulation & behavioral
challenges

Peer conflict, bullying, & social skills

School stress & academic pressure

IEP/504 plan collaboration & advocacy

Family therapy to support developmental
needs

Substance Use Support for Teens & Families

Guidance for teens and young adults exploring their relationship with nicotine, drugs, or alcohol

Support is also available for parents navigating concerns about youth substance use in today’s changing landscape

FAQs

Need more information?

Our FAQs offer clear explanations about our process, pricing, insurance, and what comes next.

Do you offer virtual therapy throughout California?

Yes. We provide secure online therapy to clients located anywhere in California. All sessions are conducted through a HIPAA compliant telehealth platform, allowing you to access support from the comfort of your home.

What mental health concerns do you specialize in?

We provide comprehensive therapy services for teens and adults facing a variety of challenges. Our primary areas of expertise include:

What is your therapeutic approach?

Our work is strengths-based and integrative. We don’t believe in a one-size-fits-all model; instead, we draw from several evidence-informed approaches to create a treatment plan tailored to your unique needs and goals. We focus on what is already working in your life to help you overcome what isn't.

Do you offer professional services for other therapists?

Yes. Beyond individual therapy, we provide expert consultation services for clinicians and mental health programs. Whether you are looking to refine your clinical skills or optimize a program’s effectiveness, we offer the professional guidance necessary to elevate your practice.

We are a contracted In-Network Provider with:

Optum (UnitedHealthcare / United Behavioral Health, UMR), Aetna and California FFS Medi-Cal

Please call the number on the back of your insurance card to verify your benefits for behavioral health services.

For all other insurance carriers, we operate as an Out-of-Network provider. We understand that using your insurance is important. While our team works to expand our network, we can provide you with a superbill.

What is a superbill? 

A superbill is a detailed receipt for services you submit to your insurance.  If you have out-of-network benefits, this allows you to be reimbursed for a portion of your virtual therapy costs. We're here to help you through the
simple submission.

How much does therapy cost without insurance?

Private pay rates vary depending on service type and session length. Sliding scale options are available based on financial need.

Do you offer a sliding scale?

Yes. We offer a private sliding scale for clients who prefer not to use insurance or who may not have coverage. Our sliding scale is available directly through our practice. Rates are based on household income and financial need.

How long are therapy sessions?

Most sessions are 50 minutes. Longer sessions may be available upon request.

How often will we meet?

Therapy typically begins on a weekly basis. As symptoms improve, some clients transition to biweekly or monthly sessions. Your therapist will collaborate with you on the plan that feels supportive.

How do I get started?

You can schedule a free 15 minute consultation or request an appointment through our online contact form. Our team will guide you through next steps, fees, and what to expect.

What can I expect in the first session?

The first session focuses on understanding your goals, exploring what brings you to therapy, and reviewing your personal and family history. Together we will create an initial plan for care.

Do you provide documentation for schools, such as for 504 plans or IEPs?

Yes. When clinically appropriate, we can provide treatment summaries or collaborate with school teams to support accommodations. We regularly work with students and families navigating school related stress and mental health needs.

Do you offer therapy for parents and caregivers?

Yes. We provide parent and caregiver support for stress, communication challenges, and family dynamics that impact daily life.

What is your cancellation policy?

We require 24 hours notice to cancel or reschedule a session. Late cancellations may be billed at the full session rate.

Is online therapy effective?

Yes. Research shows that virtual therapy is effective for anxiety, stress management, emotional regulation, and many other concerns. Clients often appreciate the convenience and privacy of meeting from home.

Still have questions?
We’re happy to help. Reach out to schedule your free 15 minute consultation and see if virtual therapy in California is the right fit for you.

Ready to transform your life?

Schedule your free consultation and find out how Transform and Thrive MFT can help you.